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30-Minute Coaching
1-on-1 Strength Coaching
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30-Minute 1-on-1 sessions
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2 full body HIIT circuits.
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First Circuit focuses on building muscle
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Second Circuit focuses on metabolic conditioning
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Body Composition analysis and Macronutrient breakdown at the beginning of the program
Packages
1 Session- $50/Session
5 Sessions- $40/Session- $200
10 Sessions- $30/Session- $300
15 Sessions- $25/Session- $375
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