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Group Coaching

Group Strength Coaching

  • Group Training is perfect for a group of friends (young athletes and adults) that want to achieve their goals together.

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  • 1-hour sessions consisting of 3 full body HIIT circuits.

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  • Sessions are less personalized than the 1-on-1.

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  • Session planning will be based on group goals.

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Packages based on number of Athletes

2 Athletes

$40/Athlete - $80/Session

 

3 Athletes

 $30/Athlete - $90/Session

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4 Athletes

$25/Athlete- $100/Session

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PERSONAL TRAINING - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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